SPORTS PhysioCare
Physiotherapy uses up to date research-based techniques to help restore movement and function when injury, disability, surgery, or health issues have resulted in a loss of function, movement restrictions, or pain. Techniques may include “hands-on” manual therapy, education, exercises or strategies such as bracing, taping, acupuncture, or workstation set-up, in order to promote recovery.
Here at Total Rehab we treat the ‘Total Person’ – i.e. all of you! Our experienced team of Physiotherapists use their knowledge and skills to fully assess, diagnose, and treat, joint, muscle, ligament, and nerve disorders, whilst also getting to the root of the problem, to ensure that you gain full recovery and lessen the chance of recurrence. Our ultimate aim is to empower you in feeling confident to return to sport, work and everyday life to the best of your ability.
Our Physio sessions are 30 minutes unless otherwise stated, though longer sessions are available for complex conditions, or where extra time is required. We are also able to see you at home – talk to our receptionist about Home Visits if you’re unable to travel into one of our clinics.
Common things that we treat:
Musculoskeletal conditions and injuries include anything involving the joints, ligaments, muscles, nerves, tendons and structures that support limbs, and the spine, and are the most common type of private practice physiotherapy. Musculoskeletal issues can include wear and tear, postural dysfunctions, or arise from a sudden exertion, or repeated activity performed over time, or from an accident. Below is a list of common things that we see, though this is certainly not exhaustive! If your condition isn’t listed here, don’t panic – this is only a few of the things that we see and treat!
- Neck pain & whiplash
- Lower back pain and disorders including discs, sciatica and SIJ
- Headaches
- Arthritis
- Rotator cuff injuries including post-operative rehabilitation
- Tennis & Golfer’s elbow
- Ankle sprains
- Knee injuries including ACL, collateral ligaments, cartilage injuries
- Muscle tears
- Sports specific Injuries/disorders including ITB, runner’s knee
- Achilles strains and tendonitis
- Total joint replacements (hips, knees, shoulders etc)
- Fractures (ankle, wrist, thoracic compression fractures etc)
- Chronic pain
Sport-specific issues:
Cycling, Motorcross, Football, Running, Gymnasts, Wrestling, Boxing, Badminton etc.