Hip joint is the joint of stability; it anchors Pelvis and lower limbs through sacroiliac joints and femoroacetabular joints as well complex arrangement of numerous ligaments, muscles and tendons.
Hip motion is controlled by not only thigh muscles but also core muscles along with adductors and gluteus. This architecture allows hip to withstand six to eight times a person’s body weight during walking or running.
Hip injuries are more prevalent in sports involving running or lower limb movements such as soccer, football, hockey, cycling, running, baseball, golf, ballet, gymnasts, weight lifting etc.
Adductor Strain: the adductor muscle complex includes Adductor longus, Adductor magnus, Adductor brevis, obturator externus, gracillis and pectineus. When large mechanical loads are imposed over small tendon of adductor longus, eccentric contraction at the myotendinous unit or adductor enthesis.
Symptoms: Groin pain, pain increases on resisted adduction of hip and passive stretching of adductors. Pain occurs on palpation near pubic bone. Strength and range of motion of adductor muscles are reduced. It is more prevalent in football players.



